Will DaviesMay 192 minLooking for a counsellor during lockdownHere's a quick summary of things to consider when looking for a counsellor during lockdown.
Will DaviesMay 32 minPast, present or future? A way of coping during lockdown.We all have a past, present and future but during lockdown how can focussing on one over the others benefit our mental health?
Will DaviesApr 212 minWhy self-care isn’t selfish in these difficult times…or ever.Prioritising self-care is a topic I discuss a lot in my counselling room and often clients associate the idea of it with being selfish an...